Ready? Set. Flow! A 5Rhythms Trilogy with Sayrah Garrison
What if you woke up tomorrow to find you were living your best life possible? What would your life look like and how would it be different from today?
In this 3 part series, we will use the map of the 5Rhythms to explore these important questions. We will use a potent combination of writing exercises, individual & group work, art and more......designed to help us achieve our life goals!
Sayrah draws from over a decade of experience as a Clinical Social Worker with trainings in Yoga, Neurolinguistic Programming (NLP) and Mindfulness Based Stressed Reduction (MBSR) to name a few. She has worked extensively with at risk youth, adults with co-occurring disorders (substance use & mental health issues), individuals with severe mental illness (psychosis) and other marginalized populations.
Fridays | 6:00-8:30 PM
Saturdays | 11:00 AM-6:00 PM
Sundays | 11:00 AM-5:00 PM
Location: Western Sky Studio @ 2525 8th St, Berkeley, CA
Register for the final workshop here!
My altar installations will be on display at the June and September workshops! Come dance with me and put yourself in the flow!
What is your relationship to money? How does your body respond when you speak or visualize the words Wealth, Abundance and Prosperity?
Exploring these oft taboo topics through movement and dance can reveal unconscious money patterns that may be inhibiting you from achieving your full financial capacity in life.
Within the framework of the 5Rhythms movement practice, we will go on a physical journey through 8 money archetypes, based on the revolutionary work of Evangelos’ money coaching teacher, author and Marin resident, Deborah Price: The Victim, The Innocent, The Warrior, They Martyr, The Fool, The Artist, The Tyrant and The Magician. By understanding, naming and moving through money blind spots that no longer serve us, we will rewire and practice new somatic habits that will enable us to move from scarcity and survival into abundance, prosperity and ultimately a place of RESOURCE!
Evangelos Diavolitsis is a certified 5Rhythms movement facilitator and meditation teacher. He has a passion for integrating the path of awakening through movement, art and business. He is currently finishing his first book entitled: 4 Ways to Freedom - Money, Movement, Mindfulness and Mystery. He has taught across the Americas, Europe and the Middle East. To learn more about Evangelos, visit www.meditationmoves.ca.
Sayrah Garrison, Oakland based 5Rhythms teacher, has known Evangelos for over 10 years and is thrilled to be bringing him to the Bay Area to share this transformative experience with you!
Please join the Facebook Event and register here!
Dates: Nov 15-17, 2019
Location: Body Vibe Studio @ 999 Andersen Dr, San Rafael, CA
Times: Friday, 8:00-10:30 PM | Saturday, 2:00-8:00 PM | Sunday, 1:00-7:00 PM
My altar installations will be on display at the workshop along with fellow crew member, Karen Slovak! Come dance with us!
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